Course Description This course explores the transformative impact of positive thinking on academic performance, emotional resilience, and personal ...

Course Description This comprehensive course is designed to help students develop essential life management skills that enable them to excel academ...

Course Description This comprehensive course explores the psychological foundations and practical strategies for developing sustained self-discipli...

Course Description:This course offers a comprehensive exploration into the psychological and behavioural foundations of emotional triggers. Partici...

Course Description This course empowers students to recognise, understand, and effectively manage peer pressure while building the confidence to st...

Course Description This course is designed to introduce students to the foundational practices of mindfulness and meditation to support mental well...

Course Description This course empowers learners to understand and overcome the fear of failure, while developing the mental and emotional strength...

Course Description This course explores the psychological, physiological, and social impacts of excessive screen time and digital dependency. Throu...