Course Description This course empowers students to recognise, understand, and effectively manage peer pressure while building the confidence to st...

Course Description This course is designed to introduce students to the foundational practices of mindfulness and meditation to support mental well...

Course Description This course empowers learners to understand and overcome the fear of failure, while developing the mental and emotional strength...

Course Description This course explores the psychological, physiological, and social impacts of excessive screen time and digital dependency. Throu...